Start with what you are dealing with
You do not have to know which appointment to book. Start from what has changed, and we will work out the rest together.
What we work with
- AnxietyWorry that will not switch off, a body that stays braced, and decisions that feel heavier than they should.
- DepressionFlatness, exhaustion that sleep does not fix, and the sense that everything takes more effort than it used to.
- ADHDTrouble starting, finishing and keeping track, in a life that has got harder to hold together than it should be.
- Trauma & PTSDWhen something that happened is still setting the terms: sleep, startle, avoidance, and reactions that arrive before the thought does.
- Mood DisordersMood that swings further or lasts longer than it used to, in a pattern that is hard to see from the inside.
This is what the clinic treats, not a diagnostic list. You do not need a diagnosis, a referral or the right word for it before you call. We see adults 18 and over.
Not sure where to start?
- Start from what changedDescribe it as what you are dealing with rather than as a service. Anxiety, low mood, focus, something that happened.Browse conditions
- Start from what we doIf you already know you want therapy, a psychiatric evaluation or a medication review, go straight there.Browse services
- Start with a callIf none of that fits, or you would rather just ask somebody, this is the fastest way to an answer. You do not need to know what to ask for.(240) 486-0921
We see adults 18 and over, in person in Bowie or by telehealth.